Hypnotherapy: Floatworks, London

Hypnosis is particularly effective when you’re in a floatation tank because your mind is more open to suggestion when you’re so relaxed. We tried the ‘Be Confident and Assertive’ session and ended up feeling simultaneously chilled out and ready for whatever the world could throw at us. There are lots of other programmes available including weight loss, stopping smoking and memory development so why not try one for yourself? You’ll definitely be in safe hands with Floatworks.

The first stage is to get a clear idea of what you want to achieve. We will explore your current behaviour or issue – does it still serve some purpose? Does it seem to happen against your conscious will? If so it may be an old unconscious pattern in need of updating. Do you want to improve your performance at work, in business, sport or in a creative endeavour? This solution-focused therapy feels good and will give you the tools to shape your future.